The Link Between Hearing Loss And Depression

Hearing loss and depression sounds like two separate issues; one involves the auditory system in the brain, and the other is related to the emotional center. However, these two conditions are closely linked, especially when it comes to interacting, since hearing loss can cause isolation.

While the effects of hearing loss on communication and social interaction are well documented, recent research has also linked untreated hearing loss to an increased risk of depression. Studies have shown that individuals with hearing loss are more likely to experience feelings of isolation and loneliness, which can contribute to the development of depression. It is important to recognize the link between untreated hearing loss and depression and to seek appropriate treatment for hearing loss in order to improve both physical and mental well-being.

What is Depression?

Depression is a mental health disorder. According to World Health Organization, around 5% of adults suffer from depression which is characterized as persistent sadness and disinterest in previously enjoyable activities. Depression can also cause sleep issues and exacerbate other mental health issues, such as anxiety. Depression can also cause people to isolate themselves.

Most people think that depression is caused by chemical imbalances in the brain, but this point of view is probably too simplistic. There is no single cause for depression; rather, it is caused by a range of factors, including faulty mood regulation in the brain, genetic vulnerability, and stressful life events. Other health factors may contribute to depression, such as hearing loss.

What is Hearing Loss?

Hearing loss is a fault in the auditory system. There are many types of hearing loss; some of them are congenital, while others are caused by lifestyle factors. Typically, hearing loss falls into three categories, conductive hearing loss, sensorineural hearing loss, and mixed hearing loss. Hearing loss is common and affects people of all ages, but especially children and older people.

When there is a blockage in the ear canal – often caused by a build-up of wax – hearing can be muffled; this is conductive hearing loss which is relatively simple to resolve. Sensorineural hearing loss is a little more technical. Again, it is caused by a range of factors but normally affects the cochlear, cilia hairs, or the auditory nerve. This hearing loss needs a hearing device.

Linking Depression and Hearing Loss

While there are several factors that cause depression, hearing loss is thought to exacerbate the symptoms and sometimes cause them. Someone with both depression and hearing loss might struggle to socialize, leading to more isolation and sadness. This dynamic has been observed in teenagers, adults, and older people. Social isolation has a serious impact on their quality of life.

Other times, hearing loss can trigger depression. If someone who was previously social discovers they have hearing loss, they might decide to isolate themselves to avoid embarrassment. Not only does this person need contact with friends and peers, but their mood is compounded by the recent discovery. Support groups and hearing devices can help.

Solutions to Hearing Loss

When it comes to hearing loss, solutions range from ear cleaning to hearing devices. No matter what form of hearing loss someone experiences, there is a solution available when you talk to your audiologist. Modern hearing devices are sophisticated and functional; they are also smaller and more discrete.

Any audiologist will tell you that the best solution to hearing loss is prevention. The two most common types of hearing loss, noise-induced hearing loss, and age-related hearing loss can be prevented with lifestyle changes and regular visits to your audiologist. Make sure you’re listening to devices at a safe level, wearing earplugs when needed, and cleaning your ears.

Solutions to Depression

There is no one-size-fits-most cure for depression. Medication can help, but the underlying cause may need to be addressed in other ways to understand and resolve the issues. Depression is a mood disorder meaning that it can be resolved through activities that change someone’s mood. For instance, getting out of the house and walking in nature has a tangible effect on emotions.

Depression ranges from mild to severe, with severe forms of the disorder requiring medications to treat. However, most people will experience a milder form of depression that can be managed with self-care solutions. Consider changing your routine once in a while or helping someone in your local community. Resolving any hearing issues can also support your health and wellbeing.

If you’re experiencing hearing loss, seeking professional help can be a crucial step toward improving your communication and quality of life. For expert hearing care services, contact Grusecki Audiology & Hearing Aid Services at 623-583-1737 to schedule an appointment and learn more about your options for hearing rehabilitation.